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| Sunday | Castel Wolkenstein | Meet 09.00 at Selva – Ciampinoi |
We walk up through Selva past the main church and then through the meadows towards Larciunëi (1608m). From here we enter the spectacular U-shaped valley of Vallunga, and the Puez-Odle Natural Park. Passing through a traditional alpine pasture and past the small but ancient chapel of San Silvester (1632m) we head a little way upvalley (1673m) for our picnic lunch, before returning along a dirt track on the north side of the valley to join the Via Crucis (Way of the Cross). There will be an optional, and steeper, diversion to the 13th-century Castel Wolkenstein, a small ruined fortress built into the cliff wall. Return into Selva by a different route. Botanical highlights may include Daphne cneorum, dragonmouth, spiked bellflower and alpine clematis.| Monday | San Cristina Falls | Meet 09.00 at Selva – Ciampinoi |
The walk heads westwards from Selva (1565m), down to cross the stream (1520m) then up through the rich woodland along the south side of the valley, in the direction of San Cristina, to arrive in the pretty meadows of the slightly confusingly named hamlet of La Sëlva (1570m). Entering spruce woodland briefly, we emerge at Ciaslat (1605m) on a path between boggy pastures along the rim of the valley that takes us to the tiny hamlet of Prënsa (1560m), and then a zigzag descent by road, path and dirt track to the San Cristina waterfall (1425m). We bridge the Gardena river into Ruacia (1409m) on the outskirts of San Cristina. Here, we will show you where to get off the bus on Tuesday and Wednesday morning, and, if you wanted to shorten today's walk, you could catch a bus back to Selva. A short way uphill (1440m) we join the broad path which runs along the course of the long-gone railway line. After a km or so we reach the suburb of La Poza (1506m), before heading back into Selva. Botanical highlights may include martagon lily, May lily and wolfsbane.| Tuesday | Vanilla Meadows | Meet 09.20 at San Cristina – Drosses/Maciaconi |
Lance will meet you at the San Cristina bus stop (1425m), from where we walk to the base of the Monte Pana chairlift (1390m). This is 2-seat chairlift takes us up to 1615m, and we join the longer 4-seat Mont de Sëura chairlift. On arrival at the top of Mont de Sëura (2025m), we will head along a dirt track through rough meadows and through a small section of high-altitude alkaline woodland. The track leads to the broad, stone-filled stream-bed of the Ruf di Strënc (1968m), probably more or less dry by the time we arrive, but full of interesting alpine plants. Returning from the stream-bed, we will head up across meadows to Piz Ciaulonch (2114m) and our picnic lunch. After lunch we will go a short distance to an area of rocky woodland, before heading down along the Mont de Sëura ridge and the chairlifts back down to San Cristina, from where you can catch a bus back to Selva. Botanical highlights may include vanilla orchids, pasque flowers, yellow marsh saxifrage and alpenrose.| Wednesday | San Giacomo | Meet 09.20 at San Cristina – Drosses/Maciaconi |
Lance will meet you at the San Cristina bus stop (1425m), from where we head uphill a little way to join the level Planetary Way path (the old railway line) into the centre of the village (1453m). A brief steep climb takes us up to the hamlet of Ulëta (1562m) from where a path takes us further up into woodland. After a rest stop, we follow a broad, comparatively level dirt track most of the way along to the isolated 12th-century San Giacomo church (1565m), the oldest and probably most picturesque in the area, with stunning views of Saslonch for our picnic lunch. More woodland paths lead us to the Col de Flam ridge (1400m) and a gentle zigzag descent to Ortisei and its main square (1275m). This is where you can catch a bus back to Selva, and is also the meeting place for Thursday and Fridays' walks. Botanical highlights may include wintergreens, St Bernard's lily and butterfly orchids.| Thursday | Parnassus Pastures | Meet 09.30 at Ortisei main square |
Lance will meet you at the Ortisei main square bus stop (1225m), from where we cross the river (by footbridge!) to reach the Siusi cable-car. This takes us up to Mont Sëuc (2005m) with remarkable views across the Alpe di Siusi, said to be the Alps' largest area of alpine pasture/meadow in Europe. To the east is upright Mt Saslonch, to the south is the wall of Crode del Lago, while to the southwest is the immense block of Sciliar (Schlern). A short chairlift journey will take us down the southern side of the ridge to 1850m. A path takes us out across the Alpe di Siusi – marshy underfoot in places – on either side of the valley of the Ruf da Piz stream. Picnic en route, and a clockwise circular route back to Mont Sëuc. We have a refreshments stop at the café for wonderful views of Saslonch, before our cable-car descent to Ortisei, from where you can catch a bus back to Selva (or do a little shopping). Botanical highlights may include bearded bellflowers, butterworts and grass-of-Parnassus.| friday | Edelweiss Edge | Meet 09.30 at Ortisei main square |
Lance will meet you at the Ortisei main square bus stop (1225m), from where we take the escalator up to the base of the Seceda gondola and cable-car. This goes up the Val d'Ana valley in two stages (via Furnes, 1725m) to the edge of the Seceda ridge (2456m). From here we will walk eastwards through alpine meadows to the spectacular col at Forcelle Pana (2450m), continuing eastwards below the jagged Odle-Fermeda peaks and a picnic lunch stop at Pieria Longia with a view of the remarkable butterfly-wing rocks. The path continues past scree and boulder-field, before we turn down valley to the Firenze hut for a refreshment stop, before the final stretch through to the Col Raiser cable-car station (2107m). The cable-car takes us down towards San Cristina (1551m), from where we follow back roads and pathways, through Plan da Tieja and La Poza, to Selva. Botanical highlights may include androsace, edelweiss and gentians. | Ladin | Italian | German |
| Sëlva | Selva | Wolkenstein |
| S Crestena | San Cristina | St Christina |
| Urtijëi | Ortisei | St Ulrich |
| Dlieja da Sacun | San Giacomo | St Jacob |
| Saslonch | Sassolungo | Langkofel |
| Val Gherdëina | Val Gardena | Grödnertal |
| Balsan | Bolzano | Bozen |
| Bressanone | Brixen | |
| Castelrotto | Kastelruth |